You are speaking such truth here. And closely related to Myth #4 is another one I used to believe: "I'm a strict vegetarian so I never have to worry about cholesterol." Learning that our bodies produce their own, and that our genetics and STRESS levels are huge factors, was a game-changer. It’s another powerful reminder that protecting our peace isn't just a mental exercise, it's a whole-body necessity. Thank you for this.
Great article!! I think we need to have a more nuanced conversation around the use of statins such as Lipitor and their side effects. There are several side effects such as how it can contribute to the incidence of Type 2 diabetes. I wonder what your thoughts are on this.
Thank you so much and agree 💯% that nuanced conversations about statins are needed. It’s one area I have limited knowledge, however if this is a topic you’re well versed in, I’d love to collaborate on a future newsletter!
You are speaking such truth here. And closely related to Myth #4 is another one I used to believe: "I'm a strict vegetarian so I never have to worry about cholesterol." Learning that our bodies produce their own, and that our genetics and STRESS levels are huge factors, was a game-changer. It’s another powerful reminder that protecting our peace isn't just a mental exercise, it's a whole-body necessity. Thank you for this.
Great article!! I think we need to have a more nuanced conversation around the use of statins such as Lipitor and their side effects. There are several side effects such as how it can contribute to the incidence of Type 2 diabetes. I wonder what your thoughts are on this.
Thank you so much and agree 💯% that nuanced conversations about statins are needed. It’s one area I have limited knowledge, however if this is a topic you’re well versed in, I’d love to collaborate on a future newsletter!