One of the things that I’ve grown to absolutely love about engaging with so many advocates, community members, and practitioners in the health and wellness field is that you get to understand the deeper why behind their health choices.
As I contemplated a question I would ask in an upcoming interview, I realized that I should answer it for myself. And, I’d love to hear your thoughts as well.
How have your lived experiences influenced your health choices?
It’s a question where we will all have completely different answers, and that’s a good thing. All our lived experiences matter. No matter what brought you down this path, what I’ve learned in my health journey is that having clarity on your deeper why helps you stay the course when the work gets hard.
Even though this life is not one where I pretend to have “all the answers,” it is one where I hope to share insights that will be beneficial to you along your own health journey.
And, if there are any topics you’d like us to cover in the future, you’re always welcome to drop them in the comments. We’re in the process of creating our 2026 content calendar, so if there are topics we must cover, we’d love to hear your suggestions.
