Hi đŸ‘‹đŸŸ, I’m Tomesha!

I’m the Founder of the Enhance Black Women’s Health (EBWH) Community. I started the EBWH Community back in February of 2023 because I felt that something was missing when it came to talking about Black women’s health.

Many other patients, advocates, and providers must have felt the same.

We’ve grown from a community of one to many who open the newsletter every week to read evidence-informed insights on Black women’s health. From what gets missed when weight takes the spotlight to caring for a body you don’t yet love, we don’t hold back from connecting evidence to the lived experiences of Black women.

Which is why a few of our top stories are:

When I’m not in these Substack streets, you can find me:

  • Strength training in the comfort of my own home.

  • Walking my rescue dog, Penny Denny, who loves our daily adventures.

  • Enjoying new restaurants and hidden gems in the many Boston neighborhoods.

And, I must confess I dabble in a little AI:

Lightly Seasoned With AI graphic created by ChatGPT

Like I said, I hang out in these Substack Streets where there are a lot of strong opinions about AI usage. I like to keep it 100 that I use tools like ChatGPT and Grammarly for idea generation and editing. However, any inspiration I draw from these tools is informed by my own lived experience.

If you ever have any concerns or questions about my writings, you can always send me a direct message. I’m happy to chat.

Now you know what I’m about, join the community!

If this feels like the place you want to be, know you’re always welcome to join the community. Whether you choose to be a free or paid subscriber, I’m happy to have you with us and look forward to getting to know you!

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The EBWH Community newsletter connects the dots between the research and the everyday realities Black women face.

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I connect the dots between the research and the everyday realities Black women face.