Archive - Enhance Black Women's Health Community

If Everything Is “Normal”… Why Are You Still in Pain?

If your doctor says everything is normal, but your body disagrees, this is what you need to know about getting real answers.

May 4 • Tomesha Campbell

April 2026

April Roundtable: Why Physical Activity Advice Must Account for Barriers

A recording of our April 2026 Monthly Live Roundtable Discussion

Apr 27 • Tomesha Campbell

28:24

When Your Commute Puts Your Health at Risk

Why your commute may impact your health more than you think, and what providers often overlook.

Apr 21 • Tomesha Campbell

15:17

The Real Problem Isn’t Choice. It’s Food Apartheid

This isn’t about willpower, but systems that shape what people can reach

Apr 13 • Tomesha Campbell

3 Housing Lessons I Learned the Hard Way

How housing instability affects health in ways we don’t talk enough about

Apr 7 • Tomesha Campbell

14:29

March 2026

When Being in a ‘Safe’ Neighborhood Doesn’t Feel Safe

When feeling out of place in your neighborhood and work environment becomes the norm

Mar 30 • Tomesha Campbell

March Roundtable: When ‘Eating Well’ Doesn’t Account for Economic Stability

A recording of our March 2026 Monthly Live Roundtable Discussion

Mar 29 • Tomesha Campbell

26:25

What It Really Means to Honor Your Hunger + Fullness

3 Practical Ways You Can Apply This to Your Life

Mar 25 • Tomesha Campbell

17:53

Health Isn’t About Working Harder

Improving Health is About Naming What’s Really Holding Us Back

Mar 23 • Tomesha Campbell

What Happens When We Don’t Center Weight in Care

3 Things That Happen When We Don't Focus on Our Weight

Mar 18 • Tomesha Campbell

15:41

Health is More Than “Good Choices”

Why health depends on systems that honor access, intuition, and culture

Mar 16 • Tomesha Campbell

How to Make Nutrition Work for Not Against You

Three things to consider that can help you make more informed health choices

Mar 13 • Tomesha Campbell

15:52

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