How Mental Health Myths Shape Black Women’s Care

How one harmful belief continues to shape mental health care and what we can do about it

Dec 1 • 

Tomesha Campbell

1

November 2025

EBWH Resource Share: Must Reads for 2026

Five books I absolutely adore for challenging diet culture and reminding us to unapologetically take up space.

Nov 24 • 

Tomesha Campbell

1

Why “What I Eat in a Day” Misses the Mark for Black Communities

How to rethink nutrition through culture, context, and Black food traditions

Nov 17 • 

Tomesha Campbell

5

4

2

Rethinking Health in America Beyond GLP-1s

What “Make America Healthy Again” gets wrong about food, poverty, and the SNAP program.

Nov 10 • 

Tomesha Campbell

11

4

How Have Your Lived Experiences Influenced Your Health Choices?

A few quick insights that I wanted to share and would love to hear your thoughts too!

Nov 7 • 

Tomesha Campbell

2

7:29

When SNAP Disappears, So Does Health

How our nations policy decisions turn food insecurity into a public health crisis

Nov 3 • 

Tomesha Campbell

7

2

4

October 2025

EBWH Resource Roundup: Grief & Loss Edition

What losing my father taught me about healing, community, and choosing joy again.

Oct 27 • 

Tomesha Campbell

1

Caring for a Body You Don’t (Yet) Love

What gets missed when thinness rather than body acceptance becomes the path to self-respect

Oct 20 • 

Tomesha Campbell

14

4

5

How to Eat Intuitively When You’ve Spent Years Dieting

A gentle guide to healing your relationship with food and your body

Oct 13 • 

Tomesha Campbell

4

1

3

Disordered Eating: The Invisible Struggle That’s Been Normalized

How to heal in a world that doesn’t see you’re struggling—and worse, things you have amazing willpower.

Oct 6 • 

Tomesha Campbell

 and 

Jessica Thiefels

3

2

September 2025

EBWH Resource Roundup: Cholesterol Myths Edition

Making informed decisions to support your heart health starts with uncovering the myths that are holding you back.

Sep 29 • 

Tomesha Campbell

3

3

1

Nourishing the Heart is More Than “What Not to Eat”

Why focusing on what to include matters more than what to avoid

Sep 22 • 

Tomesha Campbell

3

2

2