Enhance Black Women's Health Community

Enhance Black Women's Health Community

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June 2025

GLP-1s, Health Equity, and the Problem with “Eating Less”
Health outcomes don’t improve with restriction alone. Here's why a balanced approach matters more than ever.
 • 
Tomesha Campbell
Social Media Health Advice: What’s Legit and What’s Not
3 green flags that have helped me spot trustworthy health and wellness content
 • 
Tomesha Campbell
How Losing My Father Sparked a New Vision for Black Women’s Health
My Father's Death Helped Me See the Urgency in Rewriting the Health Narrative
 • 
Tomesha Campbell
2
The Beliefs I Had to Unlearn as a Health Coach
The moment I realized my health coaching were about me and not them.
 • 
Tomesha Campbell
Your Words Matter—Especially in Nutrition
How the Way You Talk About Food Can Build or Break Trust With Clients
 • 
Tomesha Campbell

May 2025

Is Your Nutrition Advice Doing More Harm Than Good?
It might seem counterintuitive, but healthy eating advice can harm, despite its intended purpose to help.
 • 
Tomesha Campbell
11:35
How Cultural Erasure Sneaks Onto the Plate
And, how we can start reclaiming the dishes we were once taught to fear.
 • 
Tomesha Campbell
Your Body Is Not the Problem: Reclaiming Health Beyond Diet Culture
What diet culture won’t tell you about health, food, and the real reasons we’re made to feel broken.
 • 
Tomesha Campbell
4
When Assumptions Get in the Way of Care
Why Client-Centered Care Is the Key to Better Health Outcomes. And What Most Providers Get Wrong.
 • 
Tomesha Campbell
Why Not Talking About Race, Weight and Identity is Bad for Our Health
I used to shy away from politics in my writing until I realized silent serves the oppressor not the oppressed.
 • 
Tomesha Campbell
© 2025 Tomesha Campbell
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