Enhance Black Women's Health Community

A quick update (and where I’ve been)

And where I'm going...

Aug 14 • Tomesha Campbell

July 2026

What If Your Greatest Weakness Is Actually Your Greatest Strength?

Before you roll your eyes and click away, hear me out for a second.

Jul 3 • Tomesha Campbell

1

7:53

June 2026

The cost of always being "the strong one"

Strength shouldn't mean carrying everything alone

Jun 29 • Tomesha Campbell

4

4

The Black Woman Who Changed How I Think About Health

The most important health lesson I learned didn’t come from my doctor

Jun 22 • Tomesha Campbell

1

The Cost of Having an "Invisible" Disease

When dismissed symptoms turn out to be a sign of something important

Jun 16 • Tomesha Campbell

15:09

When Everyone Has Health Advice, Who Do You Listen To?

What growing my business taught me about autoimmune healing, conflicting advice, and finding the deeper why behind your goals

Jun 8 • Tomesha Campbell

3

Why Eliminating Food Isn’t Always the Answer

What my experience with AIP taught me about symptoms, triggers, and why more restriction isn’t always the answer

Jun 1 • Tomesha Campbell

1

May 2026

You Deserve Healthcare That Centers You

When men are made the default in medical research, it's women who pay the price

May 25 • Tomesha Campbell

2

1

Desperation Can Make Us Vulnerable to Bad Health Advice

Why chronic illness can make us vulnerable to people who promise answers

May 18 • Tomesha Campbell

3

4

2

How to Navigate Family Meals Without Triggering a Flare-Up

When autoimmune disease and chronic illness change the way you eat… and your family doesn't get it

May 13 • Tomesha Campbell

1

2

17:21

If Everything Is “Normal”… Why Are You Still in Pain?

The gap between what doctors see and what your body is trying to tell you

May 4 • Tomesha Campbell

1

1

April 2026

April Roundtable: Why Physical Activity Advice Must Account for Barriers

A recording of our April 2026 Monthly Live Roundtable Discussion

Apr 27 • Tomesha Campbell

2

2

1

28:24